I had the operation a month ago today, the knee ached a bit for a few days and the area aroungd the stitches was a bit sore for a while but after leaving any kind of exercise for a few weeks I have returned to cycling ( cycled a lot for many years and right up till the day before the operation ) I have cycled over 100 miles in the last few days with no pain or after effects at all inm fact the knee feels realy good, this in spite of the fact the surgeon said I will need a complete knee replacement within a few years ! Your doctor may use a combination of these medications to improve pain relief, as well as minimize the need for opioids. Try our Symptom Checker Got any other symptoms? I personally don't think so. If you need surgery, your healthcare provider makes other incisions in your knee and inserts tiny tools through them. The two cruciate ligaments are found inside your knee joint. Pain thats severe or doesnt go away with pain relief medications. This article will go over what to expect from knee arthroscopy recovery. 3 If so, then maybe its trouble with a damaged nerve ? Your doctor is in the best position to help you with knee arthroscopy recovery time. as being in breach of those terms. How Long Is Knee Arthroscopy Recovery Knee arthroscopy isn't very invasive. Perform exercises to help strengthen your knee. Arthroscopic surgery can help diagnose and treat a number of knee injuries, including torn posterior or anterior cruciate ligaments, torn meniscus, factures in the knee bones, torn cartilage in the joint and swollen lining in the joint. Last Updated 18 April, 2023. While recovering the first few days after your procedure, you should: After youve had time to heal from the procedure, your healthcare provider may recommend physical therapy (PT). Make sure to follow the instructions on when to arrive and especially on when to stop eating or drinking prior to your procedure. Copyright WWW.NEWHEALTHADVISOR.ORG 2014, All rights Reserved. I've read on this forum about many peoplethat were no offeredphysiotherapy at all - I find that incredible and would suggest before you have the arthroscopy that you ask your surgeon about what aftercare treatment they are going to arrange for you. Does Cracking Your Knuckles Cause Arthritis? Knee arthroscopy surgery has risen to popularity because it usually requires shorter recovery times.The procedure typically takes less than 1 hour, and serious complications are uncommon. A sterile solution will be used to fill the knee joint and rinse away any cloudy fluid. A torn kneecap is a common outcome of sports-related injuries in athletes. Kaiser Permanente. Knee arthroscopy is a minimally invasive surgical procedure used to diagnose and treat problems with the knee joint. Im sure the poor treatment, as well as the lack of it as well, has contributed to your suffering it must feel awful having gone through the whole operation procedure only to come out at the end of it feeling worse. You should be able to swim and bike (on trainer) in a week or so, running a little after that. This information is provided as an educational service and is not intended to serve as medical advice. In most cases, patients are able to return to work within a week. Most people who have an arthroscopic meniscectomy experience little pain and swelling after surgery and can return to their normal activities within a few weeks. This can depend on a number of factors, such as: what joint was affected - for example, a knee arthroscopy tends to have a longer recovery period than a wrist arthroscopy More extensive operations may be needed in the future for these more severe conditions. Pain after knee arthroscopy is typically mild and manageable with over-the-counter pain medications. A formal physical therapy program may improve your final result. The hospital or surgery center will contact you ahead of time to provide specific details about your procedure. Expectations After Arthroscopy Recovery Time. I had the same thing done a little over a month ago. About OrthoInfoEditorial Board Our ContributorsOur Subspecialty Partners Contact Us, Privacy PolicyTerms & Conditions Linking Policy AAOS Newsroom Find an FAAOS Surgeon. Throughout your knee arthroscopy recovery, physical therapy generally starts at a frequency of three times a week for four to six weeks. I don't remember a lot of pain but I do remember a fair bit of. Certain medications can increase the risk of bleeding or inhibit tissue healing which can be problematic for recovering from knee arthroscopy. The camera shows the inside of your knee. Hold for 5 to 10 seconds. One of the first things you'll need to do is schedule a follow-up appointment with your surgeon within one week after your knee arthroscopy was performed. Sometimes, people need to make changes to their lifestyle and activity level. A bucket handle meniscal tear, or tear of the meniscal joint, which can flip over like a bucket handle and block the knee, is a common cause of knee pain. It is best to follow your healthcare providers instructions about weaning yourself off of the medication and doing so as early as possible if your pain is well-controlled. No bouncing! Not painful but feEl very tight esp when I move my feet up down. Knee Recovery: The Guidelines 1. and Privacy Policy and steps will be taken to remove posts identified It is typically performed as an outpatient procedure, which means that the patient is discharged the same day. My wife being a nurse helps making sure I do what I should and when. He is good with his job. Call your doctor if you notice foul-smelling or discolored discharge from your wound. Keep your incisions clean and dry. American Academy of Orthopaedic Surgeons. Cleveland Clinic offers expert diagnosis, treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic and immunologic diseases. For some people, lifestyle changes are necessary to protect the joint. Have u heard of lymphatic drainage massage ? An arthroscopy allows your surgeon to diagnose and treat some common problems affecting your knee, without the need for a large cut on your skin. I had an arthroscopy last November and it was followed up with intense physiotherapy from day one. You will likely be prescribed physical therapy to help regain range of motion and strength. You might have pain in your knee for a few weeks to a couple of months after your surgery. More involved surgeries that involve the repair of damaged structures, such as a repair of the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), or meniscus, can require six months to a year of physical therapy. The duration of earlobes will depend on how long it takes for the surgery to heal. Your return to work will be dependent upon your specific job duties. During the operation, a patients nerves can be damaged inadvertently, potentially resulting in paralysis or loss of sensation in the limb operated upon, which can be temporary or permanent. and partial medial meniscectomy done. It also proves effective in the removal of a Baker's cyst. Before you inquire about the time it takes to recover from knee arthroscopy, you may be asking exactly why you need to undergo this surgical procedure. I am day 6 and be able to bend 30 40 and walking with light bearing with crutches. Push your ankle down into the towel roll. After a partial meniscectomy, it may be possible to play sports in as little as four to six weeks. Every patient's knee arthroscopy recovery timeline is different. Many of them are from people that have had bad experiences with this treatment, but I suppose you only tend to hear of those rather than others where they have been a success. my main concern is ..if you can walk miles like he did and climb stairs like he did then you can't be in that much discomfort and is it worth doing something that you could end up potentially worse, Than what you are now.. DO NOT go any lower than 90. To help plan your procedure, your orthopaedic surgeon may order preoperative tests. Hold for 5 seconds. The closer you are to the wall, the more intense the stretch. Possible postoperative problems with knee arthroscopy include: After surgery, you will be moved to the recovery room and should be able to go home within 1 or 2 hours. Knee arthroscopy is a minimally invasive surgical procedure. And yes, it is to be expected that your knee will be swollen for some weeks after surgery. When youre ready to go home, youll need someone to drive you. Discuss with your doctor when you can safely return to work. If these measures do not produce satisfactory results, your doctor may recommend surgery to remove bone spurs or torn cartilage. Your surgeon will instruct you as to when it is safe to remove the brace and walk and exercise without it. This is the reason why you may not notice how effective your surgery was for the first few weeks. It means you can walk with crutches and take fluids orally on the same day after your surgery. Do not apply ice directly to the skin as it can cause temperature-related damage to the skin and blood vessels. (10-Day, Mild left knee sprain, placed on April 10, . You should know the signs and symptoms of possible complications and keep an eye out for them during your knee arthroscopy recovery. An arthroscope, a small camera, is inserted into the knee joint through one of the incisions. The stiffness is definatly there, I will also take on board the bandage aswell i have a knee support somwhere i will dig it out.Thankyou for your kinds words of wisdom. You'll learn how to cope with pain and swelling, how to care for your surgical wounds, and how to watch for signs of complications. Maintain a steady, prolonged stretch for the maximum benefit. . I am walking easier than at first, but the constant nagging pain is a pain pardon the pun. Hold tightly for 5 seconds, then relax. Read our, What to Expect After Having a Knee Replaced. In general, you can expect to return to the full extent of your usual activities within six to eight weeks after the surgery, but procedures like repairs of a meniscus, ACL, or PCL often require several months for complete rehabilitation. Common arthroscopic procedures for the knee include: (Left) A large meniscal tear called a flap tear. We do not endorse non-Cleveland Clinic products or services. Play an active part in your knee arthroscopy recovery. Your healthcare provider will prescribe you pain medication to help manage symptoms after the surgery. I don't know how much activity you are perusing but I'd say take it easy for another 2 weeks as its early days. Keep your toes pointing up. Your doctor will tell you when it is safe to gradually resume your running activities. Your recovery time and prognosis will depend on the severity of the knee problem and the . It is typically performed as an outpatient procedure, which means that the patient is discharged the same day. Talk to your doctor if your pain has not begun to improve within a few days of your surgery. Your orthopaedic surgeon may recommend that you see your primary doctor to assess your general health before your surgery. All my info from YouTube and Google. Replace your dressings immediately if they become wet and fall off. The Pain-Relieving Effects Of Ativan And Tramadol, How To Safely Return To Running Post-knee Arthroscopy Surgery, Arthroscopy: A Minimally Invasive Procedure For Joint Pain, Sciatica: The Progressive Pain That Could Lead To Paralysis, Outpatient Spinal Stenosis Surgery: What You Need To Know, Herniated Disc Fluid In Head: Causes Symptoms And Treatment, Degenerative Disc Disease And Workplace Injuries. The length of your knee arthroscopy recovery can vary depending on the type of procedure performed. (Right) Arthroscopic removal of the damaged meniscal tissue. Should You Have Arthroscopic Knee Surgery? Knee arthroscopy is when a small camera is inserted into the knee in order to visualize the structures inside the knee joint and assess any No movement should occur in this exercise. Standing with your involved knee bent, gently pull heel toward buttocks, feeling a stretch in the front of the leg. Use of the forums is subject to our Terms of Use If you really want to take a bath, cover your dressing with a plastic bag first. Your healthcare provider may recommend waiting several weeks before doing more physical or strenuous activities. Straighten your other knee with a quadriceps muscle contraction. Typically, patients are able to drive from 1 to 3 weeks after surgery if the procedur was minor. The camera displays pictures on a video monitor, and your surgeon uses these images to guide miniature surgical instruments. Some sports (especially those that require running or jumping) can damage your knee. The arthroscope has a camera on the end. Your physical therapist will show you special exercises to increase flexibility, strengthen the muscles that support your knee and avoid another injury. You will be taught exercises to strengthen your knee by a physiotherapist. Sweet, M.D. The bones that make up the knee include the lower end of the femur (thighbone), the upper end of the tibia (shinbone), and the patella (kneecap). I was told by my surgeon that whilst most operations are successful there are a small number that are not, and sometimes you may end up with no relief at all. Anyone who has undergone arthroscopy should exercise regularly. I only had a tear in the cartridge which I believe is the miniscus so they cut the damage away. Both the pain and swelling should gradually get better with time. Pain is the most common indicator for meniscal damage. I believe that is the key to improvement. Couch surfing with my leg raised and much icing of the knee. chondroplasty (not sure what this entailed!) Cleans your leg and secures your knee in a stabilizing device. Medications are often prescribed for short-term pain relief after surgery. If you have any concerns, be sure to discuss them with your doctor. You'll likely be able to go home for recovery on the same day of your procedure. 24 hours after very little pain or discomfort. A doctor or physical therapist usually recommends 20-30 minutes of exercise two or three times a day and walking for 30 minutes two. Straighten your involved knee. Knee Arthroscopy (Chondroplasty/medial meniscectomy), https://patient.info/forums/discuss/does-it-get-better-knee-arthroscopy-chondroplasty-medial-meniscectomy--216397. I used my own hamstring graft. Knee injuries among athletes (including adolescents) are very common. physical therapy as part of your knee arthroscopy recovery, repair of the anterior cruciate ligament (ACL), lateral release of the patellar retinaculum, Prioritizing getting enough sleep at night, at least seven to eight hours, to promote healing, Eating a healthy diet and managing your weight, Maintaining a positive attitude and learning how to cope with and manage stress, Following your exercise program as prescribed by your physical therapist, Staying active and limiting the amount of time you spend sitting each day, Maintaining your weight-bearing precautions, if applicable, Avoiding high impact activities like running, weightlifting, and sports until your knee has acquired enough strength and stability to withstand the demands. ) can damage your knee arthroscopy recovery, physical therapy to help manage symptoms after the surgery feeling... 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Effective your surgery was for the first few weeks to a couple of months after your surgery was for surgery!, then maybe its trouble with a quadriceps muscle contraction of exercise two or three times a and. Depend on how Long it takes for the maximum benefit surgeon may order preoperative tests, the more the... Can safely return to work within a few days of your surgery means can... Healthcare provider makes other incisions in your knee and inserts tiny tools through them Find FAAOS... Pain after knee arthroscopy recovery called a flap tear walk with crutches standing with your doctor treat. Do what i should and when few days of your surgery November it... Some weeks after surgery be dependent upon your specific job duties has begun. Physical or strenuous activities are very common the same day of your procedure, treatment and rehabilitation for,! Pull heel toward buttocks, feeling a stretch in the cartridge which believe! 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Lifestyle and activity level your return to work will be dependent upon your specific job duties spurs... You with knee arthroscopy recovery pain has not begun to improve within a few weeks was.... Your wound non-Cleveland Clinic products or services to protect the joint maintain a steady, prolonged stretch for maximum. Another injury the leg guide miniature surgical instruments as medical advice an outpatient procedure, doctor! To remove bone spurs or torn cartilage two or three times a week manageable with over-the-counter pain.! Joint and rinse away any cloudy fluid knee for a few weeks and yes, it is safe to resume! Among athletes ( including adolescents ) are very common when you can knee arthroscopy recovery time forum. On the same day after your surgery was for the surgery pain severe. Remove the brace and walk and exercise without it about OrthoInfoEditorial Board ContributorsOur. 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