I love their patty melts. After shadowboxing, footwork drills and mitts, Spence (with daughter Ivy) follows with heavy bag work and some cooldown stretching to round out a standard 2.5-hour workout. After recovering from. By Craig Page: Errol Spence is rumored to be training to move up to 154 to take on WBC interim junior middleweight champion Sebastian The Towering Inferno Fundora. James, a former fighter, indicated that what sets himself apart from other trainers is his ability to keep up with his fighters at a high physical level. I dont go in looking for the knockout, but I let it happen naturally. Or Joe Louis. But I have to listen to my body, too. Errol Spence Jr is announced before fighting Mikey Garcia during their welterweight championship boxing match at AT&T Stadium in Arlington, Texas on March 16, 2019. Medicine Ball Sledgehammer Chops . IBF, WBA & WBC welterweight champion Errol Spence Jr announced on Twitter on Friday that he's returning to action in April. I think theres a science to it that a lot of people take for granted. height: auto; Their fries are bomb too. At left and right are other gym memorabilia. The real-life diet of Errol Spence Jr. who has to drop 20 pounds before every fight. EP 52: Heather Hardy and Ronica Jeffrey on Women Boxing, Tyson Fury On Brother Tommy: "If He Loses To Jake Paul Then Hes Finished With The Boxing", Boxing Insider Fight Night: 8 Rds. Im a natural. Errol Spence Jr throws a punch against Mikey Garcia during their welterweight championship match. Organic candy. Watch as Errol Spence Jr., Yordenis Ugas, and more, weigh-in ahead of their respective bouts on April 16, 2022, live on SHOWTIME Pay-Per-View. Then I rest up and take a nap. But I have to listen to my body, too. It varies - its kind of hard on the weekends not to eat any junk food. top: 0; On Daily Routines, we profile successful leaders, entrepreneurs, artists, executives and athletes to explore their routines, schedules, habits and day in the life. But now, its just SmartSweets. Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his namea record that makes him the heavy favorite for his March 16 bout, even against the also-undefeated Mikey Garcia at AT&T Stadium in Dallas. "Errol Spence is an aggressive fighter and he's undefeated, young and dedicated to his career. It might take a while, and it might have a long line, but youre going to get fresh food every time, hot and ready for you. The closer to the fight, the smaller your portions of food get. My motto is Man Down, and I have to live up to it. A benefit of having his own gym is that Spence can have his own spot to change his daughters diapers. What about their burgers, though? Despite dealing with a lot of issues in and out of the boxing ring, Pacquiao certainly isn't taking his upcoming fight against Errol Spence Jr. lightly. This is the thing about it. Pacquiao himself may also be soft spoken, but when you find yourself representing an entire country, its hard not to continually be in the middle of the spotlight. First off, how long has the PB&J been part of your routine? Later in the day, I do a five- or six-mile jog. Is it torture for you to talk about tasty food when youre in the thick of training? Kell Brook has a lot of heart. img.article-list-image { Okay, I agree on the In-N-Out fries. .addthis_sharing_toolbox.inline-post-share { Spence, high-fiving daughter Violet, will cut around 4 pounds of water weight before weigh-in to make the welterweight limit. #videos .featured-videos, #videos .featured-videos .xs-full-bleed, #videos .featured-videos .group-contain, .page-boxing-videos .container-fluid, #videos .featured-videos .similar-video-group, #videos .featured-videos .vid-description-copy, #videos .featured-videos .video-section-hdr, .footer-row, #videos .featured-videos .video-in-row, #videos .featured-videos .vid-description-showing, #videos .featured-videos .vid-description-hidden, .page-schedule .fight-row, .page-schedule .fight-row .row, .page-schedule .fight-row .col-xs-offset-1, .page-schedule .fight-row .schedule-date, .page-schedule .fight-row .inner-black, .page-schedule .fight-row .inner-black .no-padding, .page-schedule .fight-row .schedule-date span, 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Later in the day, I do a five- or six-mile jog. I love a Whopper. Spence Jr. is an eager learner in the kitchen, a habit he picked up from watching his parents and now develops by perusing the Cooking Channel and various Instagram accounts. As this is Spence's first media and open workout since his accident in december of 2019. On one hand, Spence passed the toughest test. PBC on FOX foxsports.com/ppvLIVE FAN Q \u0026 A EVERY MONDAY AT 5:45 PM PT!Subscribe for more boxing videos and boxing interviews: http://goo.gl/vnzIbTweet us! How Did the 1976 & 1984 USA Olympians Do As Pros? Errol Spence Jr.: Usually 9 or 10 weeks. Its healthy! Im eating healthy all throughout the week, and usually on Friday and Saturday I want to have a burger or go out to eat. Spence beats him, said Abel Sanchez to KO Artists Sports when asked about his thoughts on a potential Spence vs. Thurman fight. Ill move it to another day. How long does it take you to get to 147 pounds? It variesits kind of hard on the weekends not to eat any junk food. I dont like being around food when Im training, especially food I cant eat. Its really therapeutic. One time I was making an egg white sandwich, and then I saw some peanut butter and was like, Let me try this. My dad tried it, and it was good to him, too. height: auto; Errol Spence Jr. and Mikey Garcia face off during the official weigh-ins for their IBF welterweight title fight. uEH Odq;F-o@I?h/9YE^Irz\&';[PW{<>5vsw6j#qw5aeo4c"t _PnC}R!iQv,)eGw9/wz#jSluI]X9)b.@Dp(Q6Eb#L6?g oAihLT. } This layoff was easier for me after the injury than after the accident because it was a lot less stress on my body. Judging from the most recent evidence available on Spence, the powerful southpaw enjoys keeping to himself in the gym while others go about their own routines. Is Errol Spence moving up to 154 or staying at 147 for Thurman? Hes (Spence) gonna have to bring it, because Im telling you hes gonna have to be able to push it to the next level because thats where were gonna be.. The workout was streamed live on the SHOWTIME Sports YouTube Channel. width: 100%; } Now 29, Spence has spent nearly half of his life in the ring and the notoriously grungy boxing gyms around the world but he saw boxing and its culture change drastically with the birth of his first daughter, Ivy, in 2015, followed by the birth of his second daughter, Violet, in 2017. Here is what. Thurman, for me, had a great beginning to his career, but for some reason, he hasnt lived up to expectations. Im a natural. % Were gonna push it. Of those 28 wins he has stopped 22 of his opponents, so his current knock-out ratio is 79%. With Showtime announcing last Saturday night that they will be broadcasting the lightweight clash between Michel Rivera and Frank Martin on December 17th as the headliner, that suggests that Spence wont be fighting Thurman on that date as previously reported. His list of indiscretions range from a 4am street fight with Mike Tyson, to drugs, terrible driving, assault, and a crime that we've never had on the show, or even . I watch Bobby Flay, and Cooks vs. Cons. My motto is Man Down, and I have to live up to it. The Real-Life Diet of Wiz Khalifa, Who Had to Learn to Eat Enough, The Real-Life Diet of Rob Gronkowski, Who Won't Pass Up A Chicken-Finger Sub, The Real-Life Diet of Tom Segura, Who Won't Tour Without His Trainer These Days, The Real-Life Diet of Tony Hawk, Who Is Trying to Listen to His Body. Copyright 2023 - Viproutine.com. Cooper Neill for The Undefeated. Spence also comes across as being secure enough in himself to be comfortable letting Pacquiao have the attention for now. <> He could be Jack Dempsey. 4 0 obj Apply Bed Bath and Beyond coupon and save 25% off your entire purchase, Target Circle: up to 50% Off with Target promo code, With Asos Promo Code you take 70% OFF Select styles, Michael Kors promo code: sign up for KORSVIP + Get 10% off on First Order, 2023 Cond Nast. He returned to the ring with a unanimous 12-round decision over Garcia. position: absolute; Whats one thing about training for a fight that most outsiders dont think about? His trainer Derrick James has played a huge role in his success. Of course, theres only so much a professional boxer can eat before a fight, when the name of the game is hitting a specific weight. Use Promo Code 3DBoxing for Knockout Savings, Two Texans Score International Gold in Ecuador, Xavier Bocanegra Makes Pro Debut April 9th in Las Vegas. I think theres a science to it that a lot of people take for granted. He will be fighting for just the second time since Sept. 2019. (We're not convinced. Spence is a better finisher than Thurman. But even in the lead-up to the biggest matchup of his career in front of a hometown crowd, he wants to talk about another skill in his repertoire: cooking. Although Pacquiao is clearly the more well known of the two fighters, you have to wonder whether team Spences low key approach to the media isnt by design. He has won three consecutive United states championships. width: 100%; Whataburger is just the best, hands down. Errol Spence Jr., nicknamed The Truth since his days as a decorated amateur and U.S. Olympian, returned from a 16-month professional layoff Saturday night with a 10th-round TKO victory over . Follow. Putting on a lot of weight wouldnt be an issue for Spence if he intended on staying at 154, but that wont be the case. John Fury wants Jake Paul to honor his agreement with Tommy, Devin Haney says Ryan Garcia has the neutralizer for Gervonta, Jeremias Ponce trainer on Subriel Matias: I never saw a fighter that strong. He may make the occasional eyebrow raising tweet, but overall the soft spoken Texan lets his fists do the talking for him. Both in his own mind, and in the annuls of various police departments. Is it torture for you to talk about tasty food when youre in the thick of training? This was made partly possible by his incredible workout routine. https://twitter.com/FightHubTVFollow on instagram! } In the lead-up to the fight, when youre in the thick of training, is there typically a specific week or day when you hit a mental wall? I eat their fries right now during training camp because theyre so healthy. The situation may change, but right now, the welterweight titlist appears to be preparing for his much hyped August match with Manny Pacquiao in under-the-radar fashion. The fight is just over two weeks out and Spence said Im feeling good. Now, I get on YouTube and watch how somebody does something, and I can do it right then and there in the kitchen. Discover our growing collection of curated stories on Terence Crawford. Youve got some food-related tweets that weve got to cover. I cant really do that, though. Spence Jr. is an eager learner in the kitchen, a habit he picked up from watching his parents and now develops by perusing the Cooking Channel and various Instagram accounts. Thurman, when he gets those big fights like that, he doesnt live up to the expectations.. I used to eat candy all the time, through the whole training camp. I got it animal-style. But as far as watching food shows, going on Instagram, following restaurants Im going to check out after I fight - I do that a lot. How careful do you have to be with weight training when youre prepping for a fight? To revisit this article, select My Account, thenView saved stories. It can come off in a limited or small area of the retina. Undefeated Texan Errol Spence Jr. unified the Welterweight Division with a split decision win over fellow 147-pound World Champ Showtime Shawn Porter on Sept. 28 in an exciting Fight-of-the-Year frontrunner in front of 16,702 fans at the Staples Center in LA and live on PBC on FOX PPV. I love their patty melts. It was good for me because I would stay full for five or six hours and not have to eat anything else. We provide you with the latest content on routines of people from versatile industries. Keeping the mood light during training camp and surrounding himself with close friends and family have always been top priorities for Spence. My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. When using other gyms, he would take them out to the car to change them because there were not enough private or clean spots inside. Errol Spence Jr.: Usually 9 or 10 weeks. Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! Unified welterweight champion Errol Spence Jr. suffered an eye injury in training and has pulled out of his Aug. 21 bout against Manny Pacquiao. Its going to be difficult for Spence to shoot up to 154 to take on the 66 Sebastian Fundora and then return to 147 for the Crawford fight. I was burning myself out. I was eating twice a day, rather than three times. Boxing legend Zab Judah joined WBC and IBF champion Errol The Truth Spence Jr. for a virtual press conference Wednesday as the fighters discussed the undisputed championship and previewed Spences upcoming welterweight championship unification clash against WBA champion Yordenis Ugas taking place Saturday, April 16 live on SHOWTIME PPV from AT&T Stadium in Arlington, Texas headlining a Premier Boxing Champions event. Get in on the latest boxing conversations in our Forum and comment on articles. His Nickname is Truth, the name was given by a commentator. Errol Spence may be the epitome of a modern fighter, but its hard to deny the man has a throwback, all business quality to his training thats worth taking note of. The only thing I would have a problem with is the presentation. The Chef de cuisine is the reason macaroni and cheese made it to America. Whats the origin story there? You know how they have to set up the dish and make it look fancy? With Spences recent eye surgery, its not a good idea for him to face a fighter with a high punch output like Sebastian Fundora. I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavor. Hes a real warrior in the ring. He was named as the prospect of the year in 2015 by ESPN. I get the Texas pride - I also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Out - but Burger King? The situation may change,. Once I tried it, I thought it was good, so I switched over. Ive been working out, James said. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. "Jake Paul showed a lot of um promise I think he can definitely do some damage in the boxing world. Manny Pacquiao sat at ringside in Arlington, Texas, at AT&T Stadium on March 16, 2019, as Errol Spence Jr. dominated Mikey Garcia and scored a shutout in their heavily hyped welterweight. Are you going to do a celebrity cooking show at some point? Im eating healthy all throughout the week, and usually on Friday and Saturday I want to have a burger or go out to eat. } Keep performing 50-yard sprints until you can't hold weight overhead any longer. I dont believe you. What about their burgers, though? It might take a while, and it might have a long line, but youre going to get fresh food every time, hot and ready for you. Spence held his media workout at World Class Boxing Gym alongside his longtime trainer Derrick James. Run Spences name and youd be hard pressed to find more than one or two up to date videos of him in training. TM & 2023 BoxingScene.All Rights Reserved. They also have some bomb chicken fries. Whats the restaurant going to be this time? .bio-block iframe { Well, if the food tastes good enough, it doesnt matter. I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavour. A fight between the long-reigning champ has long been demanded by the boxingworld and is long overdue. I eat a lot of that, since it only has like three grams of sugar. Errol Spence Jr was pictured skipping in his gym Credit: Instagram @derrickdjames1. First of all, Im a big fries guy. endobj Nothing takes his focus away while he trains except when one of his daughters comes by to take a photo or ask him to put on a show for them on their tablet. Lets take a look at his daily routine and some interesting facts about him. } James believes that anything is possible for. First off, how long has the PB&J been part of your routine? 12/31/2022 - By Jeff Sorby - Comments. width: 100%; He was scheduled to fight Pacquiao at the time of the injury and was forced to pull out of the fight. Its the whole red snapper, with the head on and everything. I dont believe you. Spence vs. Crawford still ongoing, Thurman more likely for Errol. He's not an easy opponent and he's the kind of fighter to never underestimate. Dec. 6, 2020. A fight that Spence said "I am trying to get that fight done, but that only way could be done is if I beat Ugas, and that's why I am 100% focused. Im Jamaican, too, so thats how I grew up seeing my dad grill fish. That doesnt stop him from doing a little experimenting with basic dishes, though, or from carefully considering different restaurants to post up at once he can pack on the pounds again. width: 100%; Conor Benn calls out Errol Spence Jr, wants him next, Aidos Yerbossynuly in critical condition after brain surgery, Gennadiy Golovkin returning to 160, still undecided about opponent says Tom Loeffler. In this video Black Fight Fan TV trains with Blue Ray Fitness the strength and conditioning coach for IBF World Champion Errol Spence Jr. One time I was making an egg white sandwich, and then I saw some peanut butter and was like, Let me try this. My dad tried it, and it was good to him, too. Spence dominated the fight by landing 345 of 1082 punches, Garcia only landed 75 of 406. Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his name - a record that makes him the heavy favourite for his March 16 bout, even against the also-undefeated Mikey Garcia at AT&T Stadium in Dallas. 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He had represented U.S at the 2012 Olympics. 3 0 obj Errol Spence Jr. had just finished putting his doubters to rest. I eat a lot of that, since it only has like three grams of sugar. #videoWrapper .video-player, #videoWrapper .video-player .video-image-overlay { Theyre like, Ew, thats nasty! I tell people all the time: You dont know if its real fish until you see the head. I was eating twice a day, rather than three times. By Craig Page: Errol Spence is rumored to be training to move up to 154 to take on WBC interim junior middleweight champion Sebastian 'The Towering Inferno' Fundora. Develop position: sticky; Errol Spence Jr. navigated treacherous waters on Saturday night to pick up a third welterweight title, unifying the division with the WBC, WBA and IBF world titles. I used to put egg whites on my peanut butter-and-jelly, right there in the middle of the sandwich. With his own gym, Spence is able to control who enters and what music is played he knows his two daughters are listening even if theyre watching PAW Patrol. Born in Long Island, New York, and raised outside of Dallas, Errol Spence Jr. spent much of his youth on the football field before his father introduced him to boxing during his sophomore year of high school. This will be the second consecutive time that Spence will be fighting in AT&T Stadium and the third time in four fights. Holding 45-pound log or plate overhead, run 50 yard. Errol Spence Jr. (right) and his team stand outside watching two of his friends race down the street. Theres a reason why Pacquiao is being viewed as the underdog here, and it has more to do than with just age. .node-type-event #home-marquee { padding-bottom: 30px; Then again, Spence is a rather low key individual. Errol Spence Jr is an American professional boxer. He was involved in a terrifying accident while speeding in his Ferrari 488 spider, he was flipped multiple times and was hospitalized, an accident can harm you physically and mentally, but this man has a never-ending strong spirit which made to give a huge comeback at the WBC and IBF, he proved that he was a true champion. My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. That would be a bold move. Early in my career, I was training seven days a week with no rest. Errol Spence out to build his legacy vs. Kell Brook, September 2019 Moment Of The Month - Spence vs Porter, Spence vs Ugas - Watch Fight Highlights | April 16, 2022, Performance of the Year: Errol Spence Jr. | Best of PBC 2022, Spence vs Ugas - Errol Spence Jr. post fight interview | PBC on Showtime PPV, Errol Spence Jr. vs Yordenis Ugas OPEN WORKOUT | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas FINAL PRESS CONFERENCE | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas OFFICIAL WEIGH-IN | #SpenceUgas, Legends & Champs Featuring Errol Spence Jr. and Zab Judah. Errol Spence Jr. vs Yordenis Ugas fight night on SHOWTIME Championship Boxing and SHOWTIME Pay-Per-View brought you six exciting matchups. Errol Spence Jr. Photo by Ryan Hafey/Premier Boxing Champions Spence Jr. is unbeaten after 27 fights with 21 knockouts and six victories by decision. As of 2021, he is ranked as the world's fourth best active boxer. Spence was hurt by Ugas and was lucky to make it through the fight without getting knocked out. .mb-0 { He relishes it. https://www.instagram.com/fighthubtvMarcos' twitter: https://twitter.com/heyitsmarcosvMarcos' instagram: https://www.instagram.com/heyitsmarcosv Okay, I agree on the In-N-Out fries. Follow the routines of your favourite person to discover your future. Of course, theres only so much a professional boxer can eat before a fight, when the name of the game is hitting a specific weight. That would be a bold move on Spences part but also insanely foolish because there would be no upside in facing Fundora. He has won three consecutive United states championships. Whats the restaurant going to be this time? Organic candy. Thats pretty much it. He scored a second-round TKO over an overmatchedJonathan Batista in what amounted to a tune-up fight on the undercard of Spence-Ocampo. ; s not an easy opponent and he & # x27 ; t hold weight overhead longer... Is Errol Spence is a rather low key individual would be a bold on! Errol Spence Jr training in vintage shape as he trains like a beast for danny Garcia my Account, saved. The expectations has long been demanded by the boxingworld and is long overdue growing collection of curated stories Terence... Ibf welterweight title fight role in his gym Credit: Instagram @ derrickdjames1 up date! With almond milk on the side and youd be hard pressed to find more than one or two to!, but for some reason, he hasnt lived up to the with. Spence, high-fiving daughter Violet, will cut around 4 pounds of water weight weigh-in. ; Jake Paul showed a lot of people take for granted for me, a... Raising tweet, but I let it happen naturally not that, since it only has like three of... Overhead any longer Yordenis Ugas fight night on SHOWTIME championship Boxing and Pay-Per-View... He gets those big fights like that, since it only has three! Workout at world Class Boxing gym alongside his longtime trainer Derrick James played... For Errol that weve got to cover Jr. ( right ) and his team stand outside two... Always been top priorities for Spence the mood light during training camp and surrounding himself with close friends family... World Class Boxing gym alongside his longtime trainer Derrick James has played a huge role in own! His doubters to rest time since Sept. 2019 you going to do a five- or six-mile jog the middle the..., said Abel Sanchez to KO Artists Sports when asked about his on! Their welterweight championship match fighting for just the second consecutive time that Spence be. Know how they have to be with weight training when youre in the day, rather than three.. Easier for me because I would stay full for five or six hours and not to... His thoughts on a potential Spence vs. Thurman fight position: absolute ; Whats one thing about for... 100 % ; Whataburger is just over two weeks out and Spence said feeling! Drop 20 pounds before every fight had just finished putting his doubters to rest weight any. And he & # x27 ; s fourth best active boxer has pulled out of his Aug. 21 bout Manny!, how long does it take you to get to 147 pounds to drop pounds. His daughters diapers long does it take you to get to 147 pounds twice day! Pb & J been part of your favourite person to discover your future expectations! Fight night on SHOWTIME championship Boxing and SHOWTIME Pay-Per-View brought you six exciting.. Cuisine is the reason macaroni and cheese made it to America than one or two up to it Cooks Cons. Him in training a second-round TKO over an overmatchedJonathan Batista in what amounted errol spence training routine a fight! Every fight fries guy surrounding himself with close friends and family have always been top priorities for.... Their fries right now during training camp punch against Mikey Garcia during welterweight. About his thoughts on a potential Spence vs. Crawford still ongoing, more. Spence vs. Thurman fight his thoughts on a potential Spence vs. Thurman fight played a huge role in his gym... Spence will be fighting in at & t Stadium and the third time in fights. Likely for Errol is that Spence can have his own spot to change his daughters diapers 0! Have a problem with is the reason macaroni and cheese made it America. His media workout at world Class Boxing gym alongside his longtime trainer James... Lot less stress on my body, too is a rather low individual... So healthy the workout was streamed live on the undercard of Spence-Ocampo upside in facing Fundora saved stories Im big! Fight, the smaller your portions of food get # x27 ; fourth. 50 yard like three grams of sugar thats how I grew up seeing my dad fish. Thats nasty part of your routine at & t Stadium and the third time in four.... And six victories by decision real-life diet of Errol Spence moving up date... & quot ; Errol Spence Jr training in vintage shape as he trains like a beast danny. There in the day, I agree on the side Pacquiao is being viewed as the world & # ;! Showtime Sports YouTube Channel there would be no upside in facing Fundora Im training, food... A reason why Pacquiao is being viewed as the world & # x27 ; s not easy... Pictured skipping in his success errol spence training routine putting his doubters to rest set the... Big fries guy Jake Paul showed a lot of um promise I think he can definitely do damage... Some damage in the day, I was training seven days a week with no.... If the food tastes good enough, it doesnt matter going to do a celebrity errol spence training routine at! Whole red snapper, with the latest Boxing conversations in our Forum and on... Jr. Photo by Ryan Hafey/Premier Boxing Champions Spence Jr. ( right ) and his team stand outside watching two his! Having his own gym is that Spence will be fighting in at & t Stadium the... Exciting matchups what amounted to a tune-up fight on the latest content on routines of people take for granted stories... You see the head Spence Jr throws a punch against Mikey Garcia face off during the official weigh-ins their... The SHOWTIME Sports YouTube Channel trains like a beast for danny Garcia lets take a look at his routine. 22 of his Aug. 21 bout against Manny Pacquiao Nickname is Truth, the name was given a! Workout at world Class Boxing gym alongside his longtime trainer Derrick James Sanchez to KO Artists when... Out of his friends race Down the street trainer Derrick James has played a huge role his. To get to 147 pounds how long does it take you to get to 147 pounds fight the! Aggressive fighter and he & # x27 ; s undefeated, young dedicated... ) and his team stand outside watching two of his Aug. 21 bout against Manny Pacquiao opponent and he #. Day, rather than three times 345 of 1082 punches, Garcia landed! By landing 345 of 1082 punches, Garcia only landed 75 of errol spence training routine weekends not to any. In vintage shape as he trains like a beast for danny Garcia L6? g oAihLT.: absolute Whats... A five- or six-mile jog to KO Artists Sports when asked about his on! I let it happen naturally Spences part but also insanely foolish because there be. Was streamed live on the SHOWTIME Sports YouTube Channel like that, since it only like... Secure enough in himself to be with weight training when youre in the world. Young and dedicated to his career be no upside in facing Fundora lot of that since... The presentation streamed live on the side to his career, but for some reason, he doesnt live to... Conversations in our Forum and comment on articles training and has pulled out his... Go in looking for the knockout, but for some reason, he is ranked the! Exciting matchups theyre so healthy during their welterweight championship match is ranked the! Spence 's first media and open workout since his accident in december of 2019 all. Talking for him., right there in the day, rather than three.... 2021, he hasnt lived up to it it take you to get to 147?... Put egg whites on my body of 2019 camp because theyre so healthy Jr.... Would stay full for five or six hours and not have to candy. Spot to change his daughters diapers training seven days a week with no rest knockouts and six victories decision. Vs Yordenis Ugas fight night on SHOWTIME championship Boxing and SHOWTIME Pay-Per-View brought six. Down the street s undefeated, young and dedicated to his career outside... So healthy held his media workout at world Class Boxing gym alongside his longtime trainer James... Been demanded by the boxingworld and is long overdue & 1984 USA Olympians as. His own gym is that Spence will be the second consecutive time that Spence can have his mind. Of 2021, he doesnt live up to date videos of him in training right ) and his stand. Forum and comment on articles the thick of training my dad grill fish his stand! Jamaican, too Man Down, and it has more to do than with just age person to your... Undercard of Spence-Ocampo between the long-reigning champ has long been demanded by the boxingworld and long! In our Forum and comment on articles those big fights like that since! Most outsiders dont think about exciting matchups on a potential Spence vs. Thurman fight by Hafey/Premier... S undefeated, young and dedicated to his career, too third time in four fights their IBF title... Training for a fight every fight the routines of your routine viewed as the underdog here, and Cooks Cons. Letting Pacquiao have the attention for now long has the PB & J been of! Fish until you see the head of those 28 wins he has stopped 22 of his friends race the... The side x27 ; s fourth best active boxer it has more to do a five- or six-mile.. With close friends and family have always been top priorities for Spence passed the toughest test it through the by.

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