But in this small study, bee pollen was part of a mixture of traditional Chinese medicine, so it's difficult to determine its effects alone. The specific product you choose will depend on your preference and what you hope to get in terms of effects. A 2010 case study suggested theres a probable interaction between warfarin (Coumadin) and bee pollen that can lead to increased international normalized ratio (INR) for blood clotting. Bee pollen is also known to rejuvenate vital organs and . You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Bee pollen is celebrated by herbalists for a variety of benefits including: Theres some scientific evidence based primarily on animal studies to back up these claims, but research in humans is lacking. For this reason, there are no guidelines on the appropriate dosage to take bee pollen for any condition. The blood pressure results from two forces. There is a problem with Additionally, healthy rats fed pollen absorbed more calcium and phosphorus from their diet. It may also improve cholesterol levels. Bee pollen (like ragweed or other plants, depending on where the bee pollen comes from) can cause a serious allergic reaction -- including itching, redness, shortness of breath, hives, swelling, and anaphylaxis. Copyright 2021BeeBuzz.com & BPB Health Solutions Inc. | All Rights Reserved | Terms of Use, Privacy Policy & Disclaimer. Your immune system produces substances known as antibodies. Fundukian, L., ed. Pollens come from many plants, so the contents of bee pollen can vary significantly. A severe allergic reaction is a serious side effect possible with any medication. And the dosing was also different. While bee pollen shows some promise for use in the treatment of a variety of conditions, there have been some serious, although rare, side effects. Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian (RD), pharmacist, or healthcare provider. J Sci Food Agric. You may opt-out of email communications at any time by clicking on Low pressure or hypertension, on the other hand, falls below the normal range. This content does not have an Arabic version. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Itching of the nose, eyes or roof of the mouth, Watery, red or swollen eyes (conjunctivitis), Swelling of the lips, tongue, face or throat, A large area of swelling (edema) at the sting site, Cough, chest tightness, wheezing or shortness of breath. Possible Symptoms and Side Effects of Bee Pollen: Headache Runny Nose Sneezing Tearing Eyes Fever Sweating Rash Itchy throat Hayfever symptoms Any of the above reactions are likely transitory. If you're using pine pollen as a testosterone booster, be careful not to use too much. 2005 - 2023 WebMD LLC, an Internet Brands company. However, few human studies have assessed bee pollens effects on liver function. Bee pollen is made from bee saliva, and plant pollens and nectar collected by worker bees. Dietary supplements are not regulated the way drugs are in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. Topical forms of this product are for use only on the skin. This uptick is likely due to the fact that pollen contains vitamin C and bioflavonoids, which boost iron absorption (30). To better evaluate bee pollen for use in BPH, there is a need for larger and better-designed clinical trials. In addition, research shows bee pollen can improve: Bee pollen lowers cholesterol levels, a leading risk factor for heart disease. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. You can learn more about how we ensure our content is accurate and current by reading our. They've even claimed it is a cure for certain health problems. Cathy Wong is a nutritionist and wellness expert. https://acaai.org/allergies. In general, pollen has been known as food for centuries. It may also speed up metabolism and promote longevity, though human research is needed to confirm these benefits. What's more, these bee products have a lot of chemical variability. This severe side effect might be more likely if you have an allergy to pollen or a severe allergy to bee stings. Since bee pollen may increase warfarin's effects, serious bleeding or bruising side effects are possible. It is not known whether bee pollen will harm an unborn baby. Honeybee products. Allergic reactions. http://www.bee-pollen-supplement-guide.com, Lower Your Blood Pressure Readings Naturally to Maintain Better Diabetic Health, Learn About Vitamins That Are Helpful For Hair Loss in Women, Vitamins That Keep Wrinkles Away and Your Skin Healthy. National Institutes of Health Office of Dietary Supplements. Symptoms can include: The study concludes that healthcare providers should be aware of the risk of potentially severe allergic reactions to using bee pollen as an herbal supplement. Bee pollen: chemical composition and therapeutic application. But taking too much bee pollen may result in liver problems. Penn Medicine Lancaster General Health. A small study assessed bee pollen combined with another bee product called propolis (bee glue). Frontiers in Pharmacology. Ross is a writer for Verywell with years of experience practicing pharmacy in various settings. Bee pollen packs several compounds that can reduce inflammation and swelling, including the antioxidant quercetin, which lowers the production of inflammatory omega-6 fatty acids, such as arachidonic acid (16). Accessed July 28, 2020. This product is not intended to diagnose, treat, cure or prevent any disease. But common side effects may include an upset stomach and a tingling or numbing sensation. Is rinsing your sinuses with neti pots safe? However, more research is needed. 1. People may use bee pollen for various reasons, such as to improve athletic performance. Skip the missed dose if it is almost time for your next scheduled dose. Blood pressure increased is found among people who take Bee pollen, especially for people who are female, 60+ old, have been taking the drug for 1 - 6 months. information and will only use or disclose that information as set forth in our notice of Even at night can get pollen diet pills There are green, blue and fat burner supplement side effects gray, with red in between. It's easy to do. Common side effects of bee pollen may include: numbness, tingling; or upset stomach. Summary Animal and test-tube studies show that bee pollen antioxidants may reduce the severity and onset of allergies and kill several harmful bacteria. Nevertheless headaches, stomach problems, skin rashes, and hives may be observed in some cases. I am also interested in knowing if taking bee pollen can help in lowering high blood pressure or lowering high cholesterol. When bees are looking for nectar to make honey, they collect pollen and store it as food for the bee colony.. Bee pollen sensitivity in airborne pollen allergic individuals. These products may not contain pollen or may contain other substances. The Bottom Line About Bee Pollen Side Effects. https://www.aafa.org/types-of-allergies/. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats. To take natural productslike bee pollensafely and to prevent possible drug interactions and side effects, inform your healthcare providers and pharmacists of all medications you take. Comparison of Bee Products Based on Assays of Antioxidant Capacities. More human studies are needed to establish health recommendations. All rights reserved. There are no food sources of bee pollen besides the pollen itself. There is a problem with Honey is a natural sweetener. This article explains the differences between raw and regular honey. A life-threatening medical emergency, anaphylaxis can cause you to go into shock. It contains all essential amino acids and vitamin B6. One of the major causes of the low pressure of blood is the lesser blood being pumped into the arteries. healthlibrary.uchospitals.edu/content/nutritional-supplement-advisor-v1/bee-pollen/, urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=BeePollen, ncbi.nlm.nih.gov/pmc/articles/PMC4377380/, mayoclinic.org/drugs-supplements-honey/art-20363819. 2017;24:975. Simply click here to return to The Bee Pollen Forum. Summary Studies have shown that bee pollen may alleviate several menopausal discomforts, including hot flashes. In a therapeutic study, adults were given 20-40 grams of bee pollen per day. American Academy of Allergy, Asthma and Immunology. LiverTox: Acute liver failure. https://www.aafa.org/allergies.aspx. Amazing!If your doctor is telling you to get your cholesterol levels down, perhaps Royal Jelly is a safer, natural option for you. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Each product may work a bit differently, depending on the form. Bee pollen might increase the effects of warfarin (Coumadin), a medication prescribed to prevent the formation or growth of harmful blood clots. Whats more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor necrosis factor (TNF) (17). Bee pollen may also be used for purposes not listed in this product guide. Here are the top 8. People with diabetes mellitus, gout or kidney disease are most likely to have this too. Yet after years of research, scientists still cannot confirm that bee pollen has any health benefits. Now, there are several pollen-based foods available. What is the most common dosage form for bee pollen? Cetirizine is a newer, second-generation antihistamine. Bee pollen is a bee product. Some claim that raw honey is healthier than regular. Bee pollen is also recommended by some herbalists to enhance athletic performance, reduce side effects of chemotherapy, and improve allergies and asthma. Honey is renowned for its rich, sweet flavor, versatility in the kitchen, and health benefits. Research on honey for specific conditions includes: Results might vary because there are no standardized methods for producing honey or verifying its quality. Why You Should Care That All the Honeybees Are Dying, Green Tea and Honey: How They May Work Together to Boost Health, Anti-Inflammatory Diet 101: How to Reduce Inflammation Naturally. American Academy of Allergy, Asthma and Immunology. Don't confuse bee venom with bee pollen, honey, propolis, or . Some claim that raw honey is healthier than regular. Other animal studies show that bee pollen antioxidants safeguard the liver against damage from several toxic substances, including drug overdoses. A 2010 study performed on animals showed that giving bee pollen to pregnant rats throughout their gestational period had harmful effects on both mothers and fetuses. Its also used as an energy tonic. Bee pollen is not safe for children or pregnant women. It has many health benefits, and may help protect against several chronic conditions. Using different formulations together increases the risk of an overdose of bee pollen. For instance, iron-deficient rats absorbed 66% more iron when pollen was added to their diet. Dosage: How Much Bee Pollen Should I Take? Different hues may affect your mood, diet, and more. In modern times, a lot of researches have been done to find out more about this particular pollen. And this variability is based on the following factors: In general, these bee products need to be standardized. Interestingly, bee pollen may lower these risk factors. There are several different sources of bee pollen. Flowering plants make pollen as their main way to reproduce. But if you have pollen allergies, you may get more than you bargained for. Its antimicrobial properties may also prevent wound infections. Therefore, it isn't possible to say if the side effects were due to metformin or pine pollen. How does it work? Komosinska-Vassev K, Olczyk P, Kazmierczak J, et al. Bee pollen is a bee product. To provide you with the most relevant and helpful information, and understand which Since storage instructions may vary for different natural products, carefully read the directions and packaging label on the container. You might be more likely to develop an allergy if you: Having an allergy increases your risk of certain other medical problems, including: Preventing allergic reactions depends on the type of allergy you have. If you have difficulties swallowing pills, bee pollen might also be available in the following dosage forms: There are also vegetarian options. 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